Workplace Mental Health Training — IL, MI & IN
Custom Employee Wellness Programs That Enhance Productivity
Customized Employee Behavior & Performance Training
Shifting Forward is a dynamic, solution-focused training designed to help teams overcome conflict, strengthen communication, and build a culture of accountability and growth. Grounded in Solution-Focused Brief Therapy (SFBT), this training moves beyond surface-level solutions by helping employees identify strengths, take ownership, and apply practical strategies for real change. With over 15 years of experience in therapy, HR, and staff development, I deliver personalized, results-driven sessions that make a measurable impact on performance and workplace culture.
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What makes my approach different?
With over 15 years of experience in mental health, training, and employee development, I bring a unique combination of clinical insight and workplace expertise to every session I lead.
✔️ Real-World HR & Leadership Experience
As a former HR Manager in a long-term care facility, I understand firsthand the complexities of workplace dynamics — from team conflict to employee burnout. I’ve led initiatives to improve communication, boost morale, and support performance in high-stress environments.
✔️ Extensive Background in Solution-Focused Practice
I’ve spent over a decade using Solution-Focused Brief Therapy (SFBT) to help individuals make meaningful, lasting change. I’ve designed and facilitated trainings on applying SFBT to:
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Navigate difficult client relationships
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Balance collaboration and direction
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Build internal boundaries and boost motivation
✔️ Trainer, Coach & Supervisor
At the Alzheimer’s Association, I led coaching and onboarding for new hires, while also providing day-to-day supervision and team support. I understand how to train professionals in a way that feels relevant, respectful, and results-oriented.